March 26, 20263 min read

Elastic Potential Energy Calculator — PE = ½kx²

Calculate elastic potential energy stored in a spring using Hooke's Law PE = ½kx². Covers spring constant, compression vs extension, and real applications.

elastic potential energy spring Hooke's law physics calchub
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Springs store energy when compressed or stretched, and release it when you let go. That's the simple version. The interesting part is how much energy: it scales with the square of displacement, which means stretching a spring twice as far stores four times as much energy. This property makes springs useful in everything from mousetraps to car suspension systems.

The CalcHub elastic potential energy calculator gives you stored energy from spring constant and displacement.

The Formula

PE = ½ × k × x²
  • PE = elastic potential energy (Joules, J)
  • k = spring constant (N/m) — how stiff the spring is
  • x = displacement from equilibrium (meters)
The spring constant k comes from Hooke's Law: F = k × x (force = spring constant × stretch/compression). A stiffer spring has a higher k.

Spring Constant Reference Values

Spring TypeTypical k (N/m)
Soft cushion spring100–500
Pen click mechanism~200
Car suspension15,000–30,000
Engine valve spring20,000–80,000
Stiff industrial spring100,000+

How to Use the Calculator

Enter the spring constant (in N/m or N/cm) and displacement (in meters or centimeters). The calculator returns elastic PE in joules. You can also enter force and displacement to back-calculate the spring constant.

Worked Example

A toy catapult stretches a rubber band that has an effective k = 800 N/m by 15 cm (0.15 m). How much energy is stored?

PE = 0.5 × 800 × 0.15² = 0.5 × 800 × 0.0225 = 9 J

When released, that 9 J converts to kinetic energy: ½mv² = 9 J. For a 10 g projectile:
v = √(2 × 9 / 0.01) = √1800 ≈ 42.4 m/s — about 153 km/h. Catapults are surprisingly energetic.


What's the elastic limit?

Hooke's Law only applies within the elastic limit. Beyond that, the spring deforms permanently (plastic deformation). The spring won't return to its original length. The formula PE = ½kx² only applies while the spring behaves linearly.

Does PE = ½kx² apply to compression and extension?

Yes — the formula uses x², so it doesn't matter whether x is positive (extension) or negative (compression). The stored energy is the same for equal magnitudes of stretch and squeeze (assuming the spring behaves symmetrically).

For a mass m on a spring with constant k, the oscillation frequency is f = (1/2π) × √(k/m). Stiffer spring and lighter mass → higher frequency. A baby bouncer has low k and high m → low, slow bouncing frequency. The pendulum calculator covers the analogous case for gravity.


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